The Little Book of Mindfulness

£8.99
Tax included. Shipping calculated at checkout.

Pickup available at Janet Bell Beaumaris

Usually ready in 5+ days

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate, so bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

  • Author: Collard, Patrizia
  • Format: Paperback
  • Pages: 96
 SIZE 14.7 x 10.5cm
Shipping Information

We aim to dispatch orders within 1-5 working days.

Please visit our delivery page for further information.