Gratitude Journal - Wild Swimming

Noting down just three things a day that you are grateful for can boost happiness, increase mindfulness and reduce stress.

This beautiful gratitude journal, by Onneke, comes with an envelope. Includes an illustrated A7 card to add a message when posting out - with beautiful illustration on the front cover and clear information on the back

Eco printed on recycled paper by the most environmentally friendly print company in the UK. It is wrapped in biodegradable cellophane and is a plastic free item.
36 pages
staple bound