Walking Meditations
£14.99
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Pickup available at Janet Bell Rhosneigr
Usually ready in 5+ days
Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside. This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness, creativity and focus.
- Author: North, Danielle
- Format: Hardback
- Pages: 160
SIZE | 13.4 x 18cm |
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