Self Care For Busy Mums

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Pickup available at Janet Bell Beaumaris

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  • Janet Bell Beaumaris
    Pickup available, usually ready in 5+ days

    Janet Bell Art Ltd
    11 Church Street
    Beaumaris LL58 8AB
    United Kingdom

    +441248810043

  • Janet Bell Rhosneigr
    Pickup currently unavailable at Janet Bell Rhosneigr

    High Street
    Rhosneigr LL64 5UQ
    United Kingdom

    +441407728510

Self-care means taking time to look after yourself, but often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you’ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.

  • Author: Moolla, Zeena
  • Format: Hardback
  • Pages: 160
 SIZE 13.6 x 10.1cm
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