Do Reset
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Sometimes life can feel like a lot. The pace of modern living guarantees it. The crucial question is not how you manage or avoid it, but how quickly you reset and recover. Meditation is a powerful tool to get past the noise, arrive at a state of mental stillness and tap into a virtually unlimited reservoir of energy and creative potential. Discover how this ancient practice can help you maintain your sense of self, achieve greater clarity and move forward with your life in the world.
Author: Lavender, Jillian
Publisher: Publishers Group UK
Format: Paperback
Publication Date: 03/04/2025
ISBN: 9781914168475
B-Code: B077539
Illustrated: 10 colour photos
Pages: 128
Dimensions: 178x120mm
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