Gifts of Winter - Seasonal Joy Health / Happiness

£16.99
Tax included. Shipping calculated at checkout.

Pickup available at Janet Bell Beaumaris

Usually ready in 5+ days

Too often, we prepare ourselves to endure, rather than enjoy, the winter months. Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys. Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.
  • Author: Fitzgerald, Stephanie
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Pages: 288
     SIZE 22 x 15.6cm
    Shipping Information

    We aim to dispatch orders within 1-5 working days.

    Please visit our delivery page for further information.