Little Book of Breathwork

£6.99
Tax included. Shipping calculated at checkout.

Pickup available at Janet Bell Beaumaris

Usually ready in 5+ days

Packed with calming quotations, practical guidance and easy-to-follow exercises, this gentle guide introduces the transformative power of conscious breathing - from easing stress and sharpening focus to restoring energy and lifting your mood. Whether you're completely new to breathwork or simply want to breathe a little easier throughout your day, this book offers accessible techniques rooted in both ancient wisdom and modern science. No special equipment or experience needed - just the power of your own breath.
  • Author: Orange Hippo
  • Publisher: Welbeck Publishing
  • Format: Hardback
  • Pages: 192
 SIZE 14.3 x 11.6cm
Shipping Information

We aim to dispatch orders within 1-5 working days.

Please visit our delivery page for further information.