When Things Don't Go Your Way - Zen Wisdom (PB)

Life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable - but there is solace to be found even in moments of greatest difficulty. Through a combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Zen Buddhist teacher Haemin Sunim helps us reframe our mindsets and develop emotional agility. Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, this book will provide courage and comfort when you need it most.